This Vanilla Chia Seed Pudding is a simple, no-cook breakfast or dessert that’s rich in fiber, omega-3s, and plant-based protein. With just 4 clean ingredients, it transforms overnight into a silky, tapioca-like treat—naturally sweetened, endlessly customizable, and perfect for busy mornings or elegant entertaining.
Inspired by traditional Latin American chia fresca, but refined into a luscious pudding that rivals dairy-based desserts.
Why You’ll Love This Recipe
Only 4 ingredients—pantry staples!
5 minutes prep, then chill overnight
Naturally gluten-free, nut-free, vegan & paleo-friendly
Costs under $2 per serving
Endlessly customizable—sweet or savory!
Ingredients You’ll Need
(Serves 2)
¼ cup (40g) chia seeds
1 cup unsweetened almond milk (or any milk: oat, coconut, dairy)
1–2 tbsp pure maple syrup or honey (adjust to taste)
½ tsp pure vanilla extract
Pinch of sea salt
Optional toppings: Fresh berries, sliced banana, toasted coconut, cinnamon, or granola
Pro Tips:
Whisk well—prevents clumping.
Let sit 5 minutes, then whisk again—ensures even texture.
Use full-fat coconut milk for extra creaminess.
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