Originally from Asia, but now found and enjoyed all over the world, the persimmon is a fruit rich in nutrients and beneficial to our health. Below, we suggest you look at its most important benefits and why it should be eaten every day (during its season).
Persimmons are a fruit low in fat and calories, perfect for people on a diet. Furthermore, they are very rich in fiber, which helps regulate bowel movements and prevent and treat conditions such as constipation
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