Everyone wants a slim and fit body. But a lack of healthy nutrition and time for exercise have dashed the dreams of many.
Fortunately, there are foods and supplements that can reduce your body fat and help you achieve your goal of a slim body.
I’ll tell you about an effective powder that reduces belly and hip fat.
This amazing powder is baking soda. Baking soda has a strong alkalizing effect and contributes to the proper digestion of food. This prevents food particles from settling and the formation of fat deposits. As a cleanser, baking soda removes unwanted particles and fat from your body.
Ingredients:
Baking soda
Lemon juice
Drinking water
Preparation:
You can mix 1 teaspoon of baking soda in 1 cup of water and add a few drops of lemon juice.
Stir this mixture well until the baking soda is completely dissolved.
Consume it every morning on an empty stomach, 20–30 minutes before breakfast.
Caution: Consider using pure sodium bicarbonate. Be careful with baking soda and consult your doctor if you suffer from high blood pressure, as baking soda has a moderately high sodium content.
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