Instructions
Prepare crab: Inspect for shell pieces and place meat in a bowl.
Make dressing: In a small bowl, whisk together mayo (or yogurt), lemon juice, chives, salt, and pepper. Add optional seasoning if desired.
Mix salad: Add celery and gently fold the dressing into the crab meat. Do not overmix.
Chill: Cover and refrigerate for at least 30 minutes.
Prepare cups: Wash and dry lettuce leaves or bake wonton wrappers until crisp.
Assemble: Spoon chilled crab salad into cups just before serving.
Garnish: Top with herbs, avocado, or paprika for an elegant finish.
Description
Elegant Crab Salad Cups deliver a delightful contrast of textures: creamy crab salad paired with a refreshing lettuce crunch or a crisp, golden wonton shell. The flavor is bright and fresh with lemon, savory from the crab, and lightly creamy from the dressing. Served as neat, individual portions, they are visually stunning and effortlessly enjoyable.
Nutritional Information (per serving, approx. with lettuce cups)
Calories: 160
Protein: 16 g
Fat: 9 g
Saturated Fat: 2 g
Carbohydrates: 3 g
Fiber: <1 g
Sodium: 350 mg
Cholesterol: 65 mg
Conclusion
Elegant Crab Salad Cups prove that sophistication doesn’t require complexity. With just a few high-quality ingredients, you can create an appetizer that is fresh, flavorful, and visually stunning. They’re versatile, easy to assemble, and light enough to complement any meal.
Recommendation
Serve at weddings, brunches, cocktail hours, or festive gatherings for an appetizer that feels gourmet yet approachable. Pair with a crisp Sauvignon Blanc, Chardonnay, or sparkling Prosecco for a perfect flavor match.
Embracing Healthful Indulgence
Crab meat is naturally rich in lean protein, vitamins, and minerals. By using Greek yogurt instead of mayo and serving in lettuce leaves, you create a light, nutrient-packed appetizer that still feels indulgent. Adding colorful vegetables or herbs boosts fiber and antioxidants, making these cups both elegant and health-conscious.
Would you like me to also create a baked variation (like Crab Rangoon Wonton Cups) alongside this elegant fresh version, so you have both cold and warm appetizer options?
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