More energy without caffeine or stimulants
That tiredness that appears for no reason, the shortness of breath when climbing stairs or walking… all of this can be related to muscle oxygenation.
Beetroot improves the transport of oxygen to the muscles. That’s why it’s so widely used by athletes. But it’s not just for those who train hard.
Those who consume it frequently notice:
Less fatigue
More energy throughout the day
A feeling of a “lighter” body
And without tachycardia, nervousness, or rebound effect.
A functioning intestine, a body that thanks you
If there’s one thing that messes with your mood and well-being, it’s constipation. Beetroot also excels in this area.
Beetroot is rich in soluble and insoluble fiber, which:
Aids intestinal transit
Feeds the good bacteria in the gut
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Reduces bloating and abdominal discomfort
In addition, it helps the liver in the detoxification process, which is reflected even in the skin.
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